October 2010

Depression: Don't Give Up the Fight

The days are getting shorter and many of us will suffer from some form of depression due to a lack of light. While many of those with severe depression need the assistance of medical help and an anti-depressant, there are a few inexpensive alternatives that can help fight off mild depression. Here is a list of tips for warding off depression in addition to a link to a site with resources for getting medication at a cheaper rate.